Minford 2009
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Re: Minford 2009
I watched two 8th graders, will be freshman next year, bench 200 lbs and one get 450 lbs on the dead-lift. Numbers were great and the program raised alot of money.
I hope now that spring sports are over and school is out these players will understand the importance of lifting all summer and running. Go on vacation for a week with the family is fine, have fun, but most vacations are only one week in the summer. Summer is three months long. You can't sit around the house until August 1st to pick up the weights.
Most players on the team who don't think they will see playing time are the ones most likely to do nothing. This is the worse thing you could do, not improving yourself. Shock the coaches this summer. The best players will play. Find away to get on the field. Go Falcons!!!
I hope now that spring sports are over and school is out these players will understand the importance of lifting all summer and running. Go on vacation for a week with the family is fine, have fun, but most vacations are only one week in the summer. Summer is three months long. You can't sit around the house until August 1st to pick up the weights.
Most players on the team who don't think they will see playing time are the ones most likely to do nothing. This is the worse thing you could do, not improving yourself. Shock the coaches this summer. The best players will play. Find away to get on the field. Go Falcons!!!
Re: Minford 2009
2 squatted 315 lbs 52 times, with one 50times, and the next 2 squatting 315 lbs 42 and 40 times:
Re: Minford 2009
thats great that they are strong--- which it sounds like they are-- but can they move? do they have good feet--are they quick--do the skill kids have good size ?
Re: Minford 2009
eddie wrote:thats great that they are strong--- which it sounds like they are-- but can they move? do they have good feet--are they quick--do the skill kids have good size ?
Minford's weight program is designed to build strength alongside quickness and agility. As far as the backs go, they all are on the smaller end Bryan and McCormick are pushing 5'7 with Slone a good 5'10. Minfords offense is designed for smaller backs. They will have no trouble finding holes as they are probably the quickest on team.
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Re: Minford 2009
Any numbers from weights this summer so far? Should have a better idea now that baseball and track is over.
Re: Minford 2009
ttt
Let's bump this up. Hard to believe no one has posted on here for a while.
GO MINFORD FALCONS!
Let's bump this up. Hard to believe no one has posted on here for a while.
GO MINFORD FALCONS!
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Re: Minford 2009
Is Minford getting into any passing camps or 7 on 7's this summer?
When is the first official day that practice can begin?
When is the first official day that practice can begin?
Re: Minford 2009
Heard there was more trouble up at Minford. Somebody said they didn't want to play West for fear of being ran off the field. Any truth to this?
Re: Minford 2009
That is the sillyest post I have ever read! Who ever told you that? We play the same conference and the only time the two team wouldn't meet would be changing conferences and that will never happen.
West speed on the field could, (could) be more than Minford has, but for these two teams not to play, would be down right nuts.
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West speed on the field could, (could) be more than Minford has, but for these two teams not to play, would be down right nuts.
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Re: Minford 2009
mglight88 wrote:That is the sillyest post I have ever read! Who ever told you that? We play the same conference and the only time the two team wouldn't meet would be changing conferences and that will never happen.
West speed on the field could, (could) be more than Minford has, but for these two teams not to play, would be down right nuts.
I really, REALLY hope you sensed the actual meaning of that sentence....if not....WOW.
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Re: Minford 2009
Downtown wrote:Heard there was more trouble up at Minford. Somebody said they didn't want to play West for fear of being ran off the field. Any truth to this?
I see that you are still an idiot. Not much has changed with your posts since last year.
Entertaining to say the least.
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Re: Minford 2009
Downtown wrote:Heard there was more trouble up at Minford. Somebody said they didn't want to play West for fear of being ran off the field. Any truth to this?
This is so freakin funny we all forgot to laugh! Anyway, on a more intelligent note, The Falcons are looking forward to another great season and continue building the winning tradition.
Re: Minford 2009
Heard Minford does have one 7-on-7 this season at Jackson 7-16 at 6 p.m.
That's all I heard. Can't wait till the season starts!
That's all I heard. Can't wait till the season starts!
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- Indian till death
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Re: Minford 2009
This is going to be the first and last time that I wish good luck to you Falcons without either Joel Williams or Aaron Williams. Keep your Oesch and Ostrowski... we're gonna win the rivalry this time.
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Re: Minford 2009
Indian till death wrote:This is going to be the first and last time that I wish good luck to you Falcons without either Joel Williams or Aaron Williams. Keep your Oesch and Ostrowski... we're gonna win the rivalry this time.
Man you all couldn't even handle business in the SOC I with symmes valley your last few years in conference let alone compete with the big dogs.
Re: Minford 2009
Let's not forget that those Symmes Valley teams were very good. Good enough to beat Minford. Heck, they made the final four in Division 6. Plus, the team as a whole would just knock the crap out of anything.
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Re: Minford 2009
anyone from Minford know when and where the scrimage with East will be?
Last year I believe it was at Minford so guessing it will be at East this year..
Last year I believe it was at Minford so guessing it will be at East this year..
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Re: Minford 2009
NewEra wrote:Indian till death wrote:This is going to be the first and last time that I wish good luck to you Falcons without either Joel Williams or Aaron Williams. Keep your Oesch and Ostrowski... we're gonna win the rivalry this time.
Man you all couldn't even handle business in the SOC I with symmes valley your last few years in conference let alone compete with the big dogs.
NewEra,
Please correct me if I'm wrong, but didn't we win the SOC in 2005 being our last year in the SOC division 1?
Downtown wrote:Let's not forget that those Symmes Valley teams were very good. Good enough to beat Minford. Heck, they made the final four in Division 6. Plus, the team as a whole would just knock the crap out of anything.
Yes, they were REALLY tough for about four years straight.