Logan Weight Lifting Competition

[Nagol1]

The football coaching staff of Logan High School would like to invite you and your athletes to participate in the 2012 Logan High School Bench and Deadlift Meet. The meet will take place at Logan High School on March 3rd , 2012. All athletes will be weighed and placed into one of twelve weight classes. Awards will be given for places one thru six with a team championship awarded based on total weight lifted. Please respond to this as soon as possible so we can determine the number of awards to purchase. The weight and weight class will be done the day of the meet.

Rules:
*No bench shirts, elbow wraps, knee wraps, or powder permitted
*Any pause in a lift will result in a no lift. Deadlift (no hitching or dropping the weight) Bench (no bouncing, lifting of the butt or legs from the floor)
*Each athlete will get 3 attempts at each event.
*Decisions of the judges are final.

Weight Classes:
125, 135, 145, 155, 165, 175, 185, 195, 210, 225, 250, Unlimited

Entry Fee:
$5.00 per lifter
Date:
March 3rd , 2012
Weigh in and lifting:
Weigh in from 8:00 am – 9:30 am
Lifting begins at 10 am with the bench press

[billcox]

The South Gallia lifters will be participating.