Compare strength with DI college athletes
Posted: Thu Feb 14, 2008 6:43 am
I found this on another site and I thought it is pretty cool.
http://www.criticalbench.com/sportstraining.htm
I compare pretty good with a lineman.
Bench=superior
Squat=very good
Incline bench=excellent
cleans=average I suck at these.
http://www.criticalbench.com/sportstraining.htm
I compare pretty good with a lineman.
Bench=superior
Squat=very good
Incline bench=excellent
cleans=average I suck at these.