Chart your weight loss for 2009 right here.

[orange-n-brown 365]

gained but getting back on track for next week... the stress eater I am will over come it!

[LICKING COUNTY FAN]

I know this is not big to anyone else but for me it is something special...

My belt now fits me. Before it was about two inched short now I can put it on and go four slots back.

[orange-n-brown 365]

it is a big thing about 3 weeks ago I got my wedding rings on for the first time in almost 3 years... every little thing counts!

[LICKING COUNTY FAN]

it is a big thing about 3 weeks ago I got my wedding rings on for the first time in almost 3 years... every little thing counts!

That's awesome.

[LICKING COUNTY FAN]

Today was weigh in day and I only dropped a pound down to 227.
I hope to do much better this week.

[orange-n-brown 365]

a loss is a loss ncf! don't be too hard on yourself...

get more determined

[LICKING COUNTY FAN]

I plan on it.
I really wanted 225 today.

[orange-n-brown 365]

I figured out some of my gain doc had taken me off a blood pressure pill that had diuretic in it so he told me to go back on it due to the water gain.. so I should be back on the road to losing this week...

[orange-n-brown 365]

back on track lost .08 lbs

[LICKING COUNTY FAN]

Today was an unofficial weigh in for me and the scales were kind(226)

I will do a cardio workout tomorrow moring and then go to the gym and do a regular workout, followed by an ab workout and then at least 45 minutes in the sauna. Then comes the real weigh in.

I am hoping for 225 again.

[LICKING COUNTY FAN]

226 on the digital scales but 227 on the ones we go by.

Not happy!!!

[orange-n-brown 365]

I cannot handle getting weighed on two scales.. I just go by the WW ones.. its easier... that way you don't get depressed... I never pay attention to my wii anymore.. I purchased a set of scales and those puppies were so off it wasn't funny... they went back
we discussed this at WW the other day when you hit that plateau or brick wall as I call it change your diet.. change something in your exercise see if it makes a difference.. don't eat the same ole same ole find something new...

our challenge this month was to eat a new fruit or veggie.. eat 5 of each fruit and veggies and fill half of your plate with veggies when you eat...

try something like that and see if it helps...

[orange-n-brown 365]

back on track finally!!!!!!!!! I lost 1.6 this weekto hit 45.4lbs lost

[LICKING COUNTY FAN]

Nice job.

I am not hitting the scales again for three weeks.
I want to see a bigger number than one pound dropped.

[orange-n-brown 365]

thanks and good luck!

[orange-n-brown 365]

down another 1.2lbs 3.4 more to go to hit 50

[LICKING COUNTY FAN]

down another 1.2lbs 3.4 more to go to hit 50

Great job.

[IronTigerMum]

Haven't chimed in for a while, so here goes...GREAT JOB by both of you! Slow and steady wins the race, remember that. It took me one week shy of two years to get my 'lifetime' at WWs. In that time I lost 92 lbs. If you do the math, that's less than a lb a week, hang in there, it's worth it!

[orange-n-brown 365]

for sure its worth it ... I am not a patient person but i am learning each day how to be...thanks mum these have been some interesting weeks 26 of them I love my support team you all are awesome

[LICKING COUNTY FAN]

I have not done the official weigh in for two weeks but did the unofficial one twice first time 221 2nd time not so good 223.

Next Sat I will do the official one that checks body fat and a few other things.