Chart your weight loss for 2009 right here.

General Chat
User avatar
orange-n-brown 365
SEOPS HO
Posts: 8646
Joined: Sat Oct 29, 2005 8:38 am

Re: Chart your weight loss for 2009 right here.

Post by orange-n-brown 365 »

NCF re think your eating seriously it works!!!!! you may have hit a plateau and need to do something different in your eating or exercise...

down 3 more pounds this week hit 56 :122245


User avatar
LICKING COUNTY FAN
SEOPS Hippo
Posts: 46576
Joined: Sun Oct 16, 2005 12:05 am
Location: Buckeye Lake, Ohio
Contact:

Re: Chart your weight loss for 2009 right here.

Post by LICKING COUNTY FAN »

I am working out even harder trying to burn more calories.

The weight goes from 216.5 to 225 .


According to the page I use to log all of the food I eat/drink in five weeks I should be between 198-207 in five wqeeks.

Since using that site it has been close as far as the five week thing goes.

Come five weeks from last Monday(I hope that makes since)if I am not somewhere in between 198-207 then I will talk to a triner at the gym and see what all they suggest along with taking what you said into consideration.

The battle is getting harder but I knew this would be the case.


User avatar
orange-n-brown 365
SEOPS HO
Posts: 8646
Joined: Sat Oct 29, 2005 8:38 am

Re: Chart your weight loss for 2009 right here.

Post by orange-n-brown 365 »

been there... good luck... its SOOOOOOOOOOOOOO worth it!!


IronTigerMum
Varsity
Posts: 696
Joined: Fri Nov 12, 2004 2:26 pm

Re: Chart your weight loss for 2009 right here.

Post by IronTigerMum »

Good job o-n-b! All those baby steps are going to add up to one final goal someday! Keep up the good work!

Hang in there ncf, sometimes our body will get used to a certain routine in food and exercise and you're going to have to shake it up a bit. onb is right in that, shock it and it will respond. Good luck!


User avatar
orange-n-brown 365
SEOPS HO
Posts: 8646
Joined: Sat Oct 29, 2005 8:38 am

Re: Chart your weight loss for 2009 right here.

Post by orange-n-brown 365 »

thanks mum... I feel wonderful! so glad I had that final straw and joined ww!!!!!!!!! In my opinion it saved my life :122245


User avatar
orange-n-brown 365
SEOPS HO
Posts: 8646
Joined: Sat Oct 29, 2005 8:38 am

Re: Chart your weight loss for 2009 right here.

Post by orange-n-brown 365 »

hmm up a pound no problem know what I did and won't do it again this week... :122245 next week will be better


Tigercannon71
SEOPS Hippo
Posts: 28648
Joined: Tue Nov 16, 2004 5:14 pm

Re: Chart your weight loss for 2009 right here.

Post by Tigercannon71 »

I havent posted over for a while, but Im staying where Im at. With football season its hard to eat right and get my training in after the season I can get back to hitting it hard like I was. I have been running though and on saturday I ran a 5 miler at the chilifest in Huntington. I ran a 65:12 which is 10 minutes faster than I ran my practiuces so I was very happy with that time.


User avatar
LICKING COUNTY FAN
SEOPS Hippo
Posts: 46576
Joined: Sun Oct 16, 2005 12:05 am
Location: Buckeye Lake, Ohio
Contact:

Re: Chart your weight loss for 2009 right here.

Post by LICKING COUNTY FAN »

I have started round two of the P90X workout and I am hoping after this 13 week stint I hope to be under 200 pounds and back in my 32 size jeans.


User avatar
orange-n-brown 365
SEOPS HO
Posts: 8646
Joined: Sat Oct 29, 2005 8:38 am

Re: Chart your weight loss for 2009 right here.

Post by orange-n-brown 365 »

didn't get to weigh in yet this week my baby man is ill so as of last Wednesday I hit the 61.4 lbs loss mark.. heading to 75 by Christmas as challenged by my hubby... I hate to be challenged soooo I'm gonna do it! :lol:


IronTigerMum
Varsity
Posts: 696
Joined: Fri Nov 12, 2004 2:26 pm

Re: Chart your weight loss for 2009 right here.

Post by IronTigerMum »

You CAN do it! 75 by Christmas is a good goal to have o-n-b! I haven't weighed due to the obvious, but, did go back to my meeting this past Tuesday just to get back in the swing of things. Good luck losers!


User avatar
orange-n-brown 365
SEOPS HO
Posts: 8646
Joined: Sat Oct 29, 2005 8:38 am

Re: Chart your weight loss for 2009 right here.

Post by orange-n-brown 365 »

since i had to miss weigh in last week due to baby man not feeling well . I wasn't very good but... I still lost 2 lbs... so I am 11.6 away from the 75lb mark!!!!! I feel so much better!!!!! I am doing push ups girlie style but I haven't done them in almost 30 years :122245 in my exercise class I do almost 100 squats, many other things and 8 minutes of leg lifts not the whole 8 yet but I am working on it.. I moan and groan but its worth it!!!!!


User avatar
orange-n-brown 365
SEOPS HO
Posts: 8646
Joined: Sat Oct 29, 2005 8:38 am

Re: Chart your weight loss for 2009 right here.

Post by orange-n-brown 365 »

backslide some last week but took it off this week and some extra 11lbs until I hit the 75lb mark!


IronTigerMum
Varsity
Posts: 696
Joined: Fri Nov 12, 2004 2:26 pm

Re: Chart your weight loss for 2009 right here.

Post by IronTigerMum »

Yea o-n-b! Holidays are the hardest time, get your body armor on and take 'em down girl!


User avatar
orange-n-brown 365
SEOPS HO
Posts: 8646
Joined: Sat Oct 29, 2005 8:38 am

Re: Chart your weight loss for 2009 right here.

Post by orange-n-brown 365 »

thanks Mum I love my cheerleaders they keep me going!!!!!!


User avatar
orange-n-brown 365
SEOPS HO
Posts: 8646
Joined: Sat Oct 29, 2005 8:38 am

Re: Chart your weight loss for 2009 right here.

Post by orange-n-brown 365 »

1.8 down......9.2 to hit 75!!!!!!!!!!!! yee haw


alabama mike
SE
Posts: 2089
Joined: Mon May 23, 2005 2:33 pm

Re: Chart your weight loss for 2009 right here.

Post by alabama mike »

On May 1st I weighed in at 312 lbs. I have lost 40 lbs. since then and am down to 272. My goal is to be at 230-235 by the end of the school year.


IronTigerMum
Varsity
Posts: 696
Joined: Fri Nov 12, 2004 2:26 pm

Re: Chart your weight loss for 2009 right here.

Post by IronTigerMum »

Congrats to all the losers!


User avatar
orange-n-brown 365
SEOPS HO
Posts: 8646
Joined: Sat Oct 29, 2005 8:38 am

Re: Chart your weight loss for 2009 right here.

Post by orange-n-brown 365 »

I love being a loser congrats to all the other ones on here :lol:


User avatar
orange-n-brown 365
SEOPS HO
Posts: 8646
Joined: Sat Oct 29, 2005 8:38 am

Re: Chart your weight loss for 2009 right here.

Post by orange-n-brown 365 »

gained a pound but not from thanksgiving for all the bad things I ate over the week-end... surprised I didn't gain more...
back on track next week.. no more bad things........ :122245


User avatar
LICKING COUNTY FAN
SEOPS Hippo
Posts: 46576
Joined: Sun Oct 16, 2005 12:05 am
Location: Buckeye Lake, Ohio
Contact:

Re: Chart your weight loss for 2009 right here.

Post by LICKING COUNTY FAN »

Most days(like 6 out if 7)my calorie intake is 2,000 or below but I am not losing any pounds.


Post Reply

Return to “The Off season”