VALLEY vs. SOUTH WEBSTER 1/23/2024

DUNK1
Freshman Team
Posts: 117
Joined: Tue Oct 27, 2015 5:54 pm

Re: VALLEY vs. SOUTH WEBSTER 1/23/2024

Post by DUNK1 »

purplegold wrote: Wed Jan 24, 2024 3:39 pm I know Valley got beat but that dunk! Feel sorry for the Webster kid. I didn't know Vice had it in him. That was dunk of the year worthy for SOC.
I remember when my boy was coaching at Eastern. He had them boys dunking like no other team could. He had them doing those polymetrics and I think every player on that roster could dunk.


Lucky Charms
Freshman Team
Posts: 128
Joined: Sat Sep 21, 2019 5:13 pm

Re: VALLEY vs. SOUTH WEBSTER 1/23/2024

Post by Lucky Charms »

He always did like them polymetrics but I think the difference was when he had them boys doing that one lift where they just grab the bar and jump up with it. The next thing you know the bar is chest high. I think they call them powder clings.


The Ghost of Swanker
SEOPS H
Posts: 6590
Joined: Tue Mar 10, 2020 9:25 pm

Re: VALLEY vs. SOUTH WEBSTER 1/23/2024

Post by The Ghost of Swanker »

Lots of jump rope and calf raises.


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