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Offseason
Posted: Wed Dec 11, 2019 2:22 pm
by ndc soccer
What's everyone plans for the off-season? Do any coaches use weight lifting/Running programs in the winter months?
Re: Offseason
Posted: Fri Jan 03, 2020 9:15 am
by usmcengineer
My girls play indoor at Triple crown in Chillicothe and Futsal at the YMCA in Waverly and for my oldest trying to figure out which college she is gonna commit too. Very frustrating and stressful
Re: Offseason
Posted: Mon Jan 06, 2020 6:52 am
by 4thgoal
Burg has a weightlifting program beginning now and then transition into more running/cardio in April.