Winter Hitting vs. Playing Basketball

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This topic started our podcast show this week on SVCsportszone.com - click link below and listen to first five minutes - we would love to hear your take - here is the link -

http://www.dbkmediaservices.com/wordpre ... talk121012

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DD plays basketball, best conditioning out there for winter to get ready for softball. She gets in about 150-200 swings on Sundays (tee work, soft toss, machine, etc..). Changes week to week depending on focus. Has attended BG and UD hitting camps so far this winter and still have (3) scheduled through first of February. Only concern is rest. She loves BB and it gives her another focus on a true passion. It also helps break up the (8) straight months of organized softball practices/games. The individual hitting and camps help keep her swinging that bat, etc...during the winter months.