Kettlebells for uncommon strength

[Girevik]

You must try these. The play of your girly football programs will improve.

If you have questions please post here so I can advise.

[baseball16]

Most teams around this area are more familiar with Cowbells.

[Wings Teaford]

Yeah we been swinging cattleballs on days we don’t squat for years now

[HatTrick]

Enough with the mumbo jumbo.

The only way to get your kids stronger is to max out on bench/deadlift and bicep curls weekly. There's no secret sauce- just hard work, grit and gainz.

[Trans_State69]

Enough with the mumbo jumbo.

The only way to get your kids stronger is to max out on bench/deadlift and bicep curls weekly. There's no secret sauce- just hard work, grit and gainz.

dumbest post i have ever read. At Ironton we didnt care anything about how much you could curl.

[HatTrick]

Enough with the mumbo jumbo.

The only way to get your kids stronger is to max out on bench/deadlift and bicep curls weekly. There's no secret sauce- just hard work, grit and gainz.

dumbest post i have ever read. At Ironton we didnt care anything about how much you could curl.

well- maybe that's why you guys haven't won a state championship since Reagan was in office

[Howard Cosell]

How does curls help with football? I always did them for my time at the beach.