Chart your weight loss for 2009 right here.

[orange-n-brown 365]

down .6 this week.. hmm time to rethink things...

[LICKING COUNTY FAN]

218.4 today.

[orange-n-brown 365]

good job

[LICKING COUNTY FAN]

Two weeks left of the P90X.
I will contnue the diet poart of the plan minus my weekend in Georgia.

I will start another round of P90X soon after getting back from Ga.

[LICKING COUNTY FAN]

217 today.

[orange-n-brown 365]

congrats...

[LICKING COUNTY FAN]

Congrats.

I have lost mine from 1) diet on my own. 2)P90X workout and using their diet as a guideline.

[orange-n-brown 365]

drum roll please 5.2lbs gone this week 52.4lbs gone in 28 weeks


gahs4ever no don't wanna lose it your way hope you are doing better

[LICKING COUNTY FAN]

Congrats.

[GAHS7462]

July 8th I was 237. Today I'm at 210. 15 more to go and reach my goal of 195.
I might go farther. On down to 175-185.

[orange-n-brown 365]

congrats keep it up

[IronTigerMum]

Kudos to all the above on your weight losses!

Had my monthly weigh in last week and weighed 1.5 under goal. First time in my life I've ever maintained my weight this long. Three months down, hopefully a long time to go! Keep up the good work all!

[LICKING COUNTY FAN]

This is week 12 of the p90x workout.

I will have one more cheat day(Saturday) after that there will be no more cheat days until I go to Georgia.

I am 17 away from 200 and 37 away from my ultimate goal of 180.

After I get back from Georgia I will see how much damage I did and I won't add any cheat days until I am back to the weight I was before I left for Georgia.

Good luck everyone.

[orange-n-brown 365]

you can watch what you eat while you are gone... just watch your portions! you can ask for sub. items in restraunts or have them grill something without a sauce or whatever on it you know would not fit your eating still.. way to go on the weight loss...

[LICKING COUNTY FAN]

I'm not going to over do it but I am going to eat whatever this weekend.

No fast food though.

[orange-n-brown 365]

wise choice... you can eat in restaurants and still remain on the straight and narrow... I was stupid last week on weigh in and had a fast food burger.. ugh I was sick...

[orange-n-brown 365]

.6 total 53 gone now...

[Orange and Brown]

.6 total 53 gone now...

[orange-n-brown 365]

no loss no gain maintained....

[LICKING COUNTY FAN]

stuck at 217.